Long COVID, also known as post-acute sequelae of SARS-CoV-2 infection (PASC), is a condition where individuals experience persistent symptoms well beyond the acute phase of COVID-19. It can affect various bodily systems, subsequently causing compromised immune responses. One area of alternative therapy, that has gained attention for its many benefits in managing long COVID symptoms, is acupuncture.


These symptoms vary widely among individuals in both the severity of symptoms and their duration. They can affect various organ systems, leading to a range of emotional, physical and mental health challenges.

FATIGUE: Persistent and overwhelming exhaustion is a hallmark of long COVID, often impacting daily activities and quality of life.

SHORTNESS OF BREATH: Individuals may continue to experience difficulty breathing or shortness of breath, even after the resolution of the initial respiratory symptoms.

COGNITIVE DYSFUNCTION: Termed “brain fog,” it includes cognitive issues like memory problems, difficulty concentrating, and mental clarity.

JOINT AND MUSCLE PAIN: Prolonged pain in muscles and joints such as the shoulders, neck or hip, sometimes resembling symptoms of fibromyalgia, is common among long COVID sufferers.

CHEST PAIN: Some individuals experience lingering chest pain or discomfort, which can be related to ongoing inflammation or cardiac involvement.

HEADACHES: Persistent headaches, ranging from mild to severe.

LOSS OF TASTE AND SMELL: Even after the acute phase, some individuals may continue to experience a diminished sense of taste and smell.

SLEEP DISTURBANCES: Insomnia, disrupted sleep patterns or chronic fatigue-related sleep disorders may persist.

DIGESTIVE ISSUES: Gastrointestinal symptoms such as nausea, diarrhea, and abdominal pain.

MOOD DISORDERS: Anxiety and depression may be exacerbated or newly developed, impacting mental well-being.

HEART PALPITATIONS: Some individuals report irregular heartbeats or palpitations even after recovering from the acute phase of COVID-19.

SKIN RASHES: Skin-related symptoms, including rashes and lesions, have been documented as part of long COVID.


One significant impact of Long COVID is its detriment on the immune system. Acupuncture has been shown to modulate immune function by promoting the release of various immune-modulating substances, such as cytokines. These substances play a crucial role in regulating the immune response, which could be beneficial for individuals experiencing immune system dysregulation after COVID-19.

Moreover, acupuncture helps reduce inflammation, which is a common feature in long COVID. By targeting specific acupuncture points, the skilled therapists at Renew You Toowoomba may influence the production of anti-inflammatory molecules, thereby potentially mitigating the chronic inflammation associated with persistent symptoms.

The holistic nature of acupuncture is another key advantage. It doesn’t solely focus on specific symptoms but addresses the overall balance of the body’s energy. This approach may contribute to a comprehensive healing process, aiding in the restoration of various bodily functions affected by long COVID.

Symptom management is a significant concern for those with long COVID, and acupuncture has demonstrated efficacy in relieving a range of symptoms. From fatigue and headaches to respiratory issues and cognitive difficulties, acupuncture’s ability to stimulate the body’s natural healing mechanisms may offer relief for individuals grappling with persistent post-COVID symptoms.

Furthermore, acupuncture can have a positive impact on mental health. Anxiety and depression are common among long COVID sufferers, and acupuncture’s ability to influence neurotransmitters and promote relaxation can contribute to improved mental well-being.

One notable benefit of acupuncture is its low risk of adverse effects when performed by an appropriately qualified practitioner.  Compared to certain medications, that may have side effects, acupuncture provides a non-pharmacological option for managing symptoms. This makes it particularly appealing for individuals seeking alternative or complementary approaches to their long COVID treatment.

In conclusion, acupuncture holds potential as a complementary therapy for individuals experiencing long COVID symptoms. Its impact on immune modulation, inflammation reduction, and holistic symptom management makes it an intriguing avenue for exploration. As research in this area continues to unfold, acupuncture is emerging as a valuable tool in the multidisciplinary approach to addressing the complexities of long COVID.

If you have read this article and found that you’re experiencing some of these symptoms, we’d love to help you. Get in touch with us to book an obligation-free consultation with our highly experienced therapist, Meagan.